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Reebok step bench exercises. The original step reebok video realsed on vhs in 1992. You can adjust the step box to heights of 3 6 or 10 inches. The reebok deck enables you to perform effective cardio workouts based on aerobic stepping plus it can convert into a flat incline or decline weight bench to add. Create an incline workout bench.
The professional reebok deck is a revolutionary reconfigurable exercise platform which marks the latest evolution of the ever popular original reebok step. This step up box also has a weight capacity of 242 lbs. The reebok step quickly became a fitness studio essential and went on to revolutionize studio aerobics by offering a step up from the traditional floor based movements. Fitness trends will change but the reebok step is the trusted workout accessory that stands the test of time.
With two heights to choose from 7 87in or 14in you can step jump and lunge your way to improved aerobic fitness or perform traditional flat workout bench strength exercises. In 1989 reebok took the fitness industry by storm with the launch of the reebok step and step aerobics programming. Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn. It can be a unique addition to any exercise routine.
Featuring gin miller the creator of step reebok. Need info for selecting a step box. Reebok has been creating fantastic gym equipment for many years and the original aerobic step is no exception. Now the reebok step is the centerpiece of a more.
Step aerobics on an elevated platform is one of the most fun engaging and effective ways to torch calories and burn fat.
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