Remedies For Water Retention During Pregnancy

These foods are home remedies for bloating during pregnancy.

Remedies for water retention during pregnancy. Also remember to go for regular walks at your own pace not too intense. Francine it is very common to continue retaining water after pregnancy. Try to avoid sitting for long periods. Nettle is also available in powdered form to add to smoothies or to sprinkle on foods.

The only medical treatment for water retention is water pills. They enhance digestion and even cure bloating due to other causes. While there may be some herbs that are not safe during pregnancy nettle is one of those must have herbs for all mommas who want to reduce water retention in pregnancy. Certain medications like birth control.

Put on support stockings after getting up. Foods that contain high amounts of fiber include seeds whole grains beans legumes nuts vegetables and fruits. By putting your legs up for 20 to 30 minutes the fluid in your legs can drain better. However dandelion tea can sometimes change how other medications work so if you have any underlying conditions talk to your gp or midwife before taking it.

Fenugreek sugarcane peppermint coriander and basil treat bloating. At the office get up regularly and walk around or stretch. Put a ban on industrial products which are high in salt fat and sugar. Hydrate salt baths exercise apple cider vinegar clothing choices avoid sodium potassium intake no caffeine sign in pre planning pregnancy.

It is also recommended that the legs are placed slightly higher than the pelvis during the night. Your doctor does not really know what to do which is why s he seems to be unconcerned. Dandelion tea a herbal remedy may help to prevent fluid retention. Drink water and fruit juices rather than fizzy drinks and coffee.

It may draw out excess fluid and toxins in the body. Eat food that treats bloating during pregnancy. The natural compounds present in these foods prevent flatulence and relieve bloating cramps. Eat a varied and balanced diet that is rich in fruit and vegetables preferably organic.

Epsom salt for water retention during pregnancy a bath of epsom salt is best in getting rid of water retention and a bloated tummy or swelling of feet with the help of reverse osmosis. This relaxing bath also helps in soothing sore muscles and also calms the nerves. Increase your intake of vitamin a b1 b5 b6 c and d which helps to decrease water retention. It s truly a safe effective and affordable remedy.