Room Temp For Newborn Baby Nhs

Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.

Room temp for newborn baby nhs. Massage can help them relax and sleep. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. Lift your baby out and pat them dry paying special attention to the creases in their skin. For example you could try waking your baby for a feed just before you go to bed in the hope you ll get a long sleep before they wake up again.

A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. This is a good time to massage your baby. Newborn babies will sleep on and off throughout the day and night. If your baby seems frightened of bathing and cries try bathing together.

Babies don t need hot rooms. A good way to check baby s temperature is to feel the baby s back or tummy which should feel warm don t worry if baby s hands and feet feel cool this is normal. Lightweight well fitting baby sleeping bags are a good choice too. Avoid using any oils or lotions until your baby is at least a month old.

Always tuck your baby in with blankets across their chest and under their arms nhs health scotland for the first 6 months the safest place for your baby to sleep is in a cot crib or moses basket in your room beside your bed and in the same room as you for all sleeps. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids. Many baby monitors come with thermometers built in. Your baby s temperature is 38c or higher if they re under 3 months old your baby s temperature is 39c or higher if they re 3 to 6 months old if you need to speak to someone outside normal surgery hours you can call your gp surgery s out of hours service if they have one or nhs 111.

This may be necessary if baby is unwell in which case you should seek medical attention. You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. It can be helpful to have a pattern but you can always change the routine to suit your needs. Luckily there s a range so you don t have to keep your home at one exact temperature.

If yours doesn t a basic room thermometer will help you to keep an eye on the temperature. All night heating is rarely necessary. If it s very warm your baby may not need any bedclothes other than a sheet. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.